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Mental Health Awareness

Thank You For Taking The Next Step Toward Mental Health Awareness For Yourself Or a Loved One

Read through this to see if the programme would be beneficial to you or a loved one. Then book a 20 minute FREE call and let’s discuss the issues.


NOTE: A child and teen programme which has grown in popularity among adults reading and taking part in the activities in My Best Friend’s a SuperHero as they pursue their inner child healing journey – a process actively encouraged by psychologists.

‘Hold the hand of the inner child that lives in your soul. For this child nothing is impossible’ Paulo Coelho

We know this is a very sensitive time and topic for you, but we are here to help.

You can now book your FREE 20 min call with Indra. Where she holds the space for you to share your worries and concerns. Rest assured that all information shared is strictly confidential.

With over 30 years of experience working in mental health as an active yoga and meditation therapist and creator of self-development programmes, Indra works towards supporting individuals’ needs. We are aware this can be a lonely place for those suffering and their parents. It can often bring up feelings of guilt, hopelessness and confusion. Indra will guide you on the next course of action. Helping you leave the call with more clarity than you started with, knowing you have been heard and that there is a working solution available. This is something we all need to hear, whether it’s a solution for ourselves or a loved one.

What You Will Get From The Call?

  • Sense of clarity
  • A non-medical solution
  • Support
  • The feeling of being heard
  • Peace of mind
  • The feeling that you are not alone
  • Space to be yourself
  • Solutions from outside the box
  • Your questions answered

And much much more…

It’s only by watering your own seed of happiness that you become a sunflower.’ Indra

We look forward to speaking with you soon.

Check out my YouTube Channel here

Disclaimer: This is not a medical solution If individuals need medical advice, they should consult a doctor or other appropriate medical professional..